Go Meatless Monday — It’s Good for You, and Good for the Planet

We have delicious plant-based recipes and guides to help you implement Meatless Monday in your school, hospital, workplace, and community.

Weekly Features

Quick and Easy Plant-Based Recipes You Can Make in 20 Minutes or Less

When you’re pressed for time in the kitchen, it helps to have a few fast recipes in your repertoire. And we’ve got you covered. From artichoke Panzanella salads and Buffalo chickpea lettuce wraps to creamy vegan alfredo sauce and protein-packed nachos, this Monday check o...

10 Tex-Mex Recipes for Your Next Meatless Monday

But when it comes to creating plant-based versions of these foods, it’s all about taking advantage of elements like smoke, spice, char, and texture. Humble ingredients, like beans, rice, and bell peppers can be elevated to new heights thanks to the use of smoked paprika, ...

Plant-Based Takeout Copycat Recipes

This Monday, we’ve got a roundup of plant-based recipes of your favorite takeout orders. They’re all veggie-focused, but still manage to capture that signature comforting takeout flavor.

How to Eat More Plants at Your Favorite Restaurant Chains

Discover the best plant-based options at popular national chain restaurants.

Meatless Recipes to Help Your Children Eat More Vegetables

This Monday, we’re offering tips to help you get your kids to eat more vegetables, fruits, grains, and legumes.

10 Inexpensive Plant-Based Ingredients for Delicious and Healthy Meals

The right groceries can keep your bill low, especially in these times of sky-high prices. So, what should you look for when you go shopping next time? The Meatless Monday team compiled a list of inexpensive plant-based ingredients that can help you make healthy, delicious...

Protect the Planet with these 10 Water-Friendly Meatless Meals

Reduce your water footprint and protect the environment is by eating these water-friendly, plant-based foods.

10 Ways to Make Your Food Last Longer

Save money and the planet by reducing your food waste with our easy guide to making food last longer.

Bring Friends and Family Together with Meatless Monday

The Meatless Monday For Friends and Family Package contains all the information and materials you need to encourage your social circle to adopt a more plant-forward diet. Adjusting how and what we eat is a big step, but when you’re making the commitment as a group, you’re more likely to see it through and reap the many health benefits—together.

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Recipes

Breakfast, Spring Vegetable Gallettes

Dinner, Tempeh Vegan Taco “Meat”

Dinner, Calabacitas Tacos

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In the News

How to Help Provide Food Relief to the People of Ukraine

What can you do to help? Consider donating to these organizations working to supply food and other necessities to Ukrainians in need.

Billie Eilish Advocates for More Plant-Based Meals in Schools

Musical superstar, Billie Eilish, spoke out to Capitol Hill in support of the Healthy Future Students and Earth Act.

Plant-Based Eating Is Now Even a Bigger Part of NYC School Lunches

Following the success of Meatless Monday and Meatless Fridays, Mayor Eric Adams — a vocal advocate of plant-based eating and a long-time supporter Meatless Monday — announced the new initiative that he promises will improve the lives of thousands of New York City students.
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Success Stories

From the Ground Up: Columbia, South Carolina Adopts Meatless Monday

In Columbia, South Carolina, every Monday is now officially Meatless Monday, thanks to a city proclamation fueled by a partnership with Let’s Meat Less, an organization advocating plant-based eating.

Meatless Monday Arrives at NewYork-Presbyterian Hospital

Meatless Monday has officially arrived at the prestigious network of NewYork-Presbyterian hospitals, giving the hard-working staff and visitors at the Allen, Columbia, Westchester and Cornell sites new vegetarian choices every Monday.
MM NYC Schools Students

NYC Expands Meatless Monday to All Public Schools

NYC Mayor Bill de Blasio, Schools Chancellor Richard A. Carranza, and Brooklyn Borough President Eric Adams announced that Meatless Monday will be expanded to all New York City public schools beginning in the 2019-2020 school year, reaching 1.1 million students every week.

Start a Meatless Monday Program Today

We offer free resources and guidance for program implementation.

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